Sports & Wellness

Complete Wellness & Sports Medicine Services

Functional training can benefit individuals of all ages and activity levels. At Fox Valley Physical Therapy & Wellness Clinic, our trainers listen to your needs and goals — from getting into shape to training for a specific sport — and create a custom program to fit your needs.

Maintain & Improve Your Life With A Custom Program

Stretching, body and free weight exercises, and core training will be used, as well as sport-specific training when appropriate.

The benefits of functional training include injury prevention and improvement in mobility, balance, flexibility, and strength.

What Sports Medicine Does For You

  • Relieves pain, fatigue and muscle soreness
  • Relieves muscle spasms
  • Improves flexibility
  • Reduces muscle tension from anxiety
  • Helps with sleep
  • Speeds recovery, Improves  performance and prevents reinjury

Treat Tendonitis And Bursitis

Most of the time you can treat tendonitis and bursitis at home with rest, ice, and over-the-counter anti-inflammatories, however, sometimes the pain is too severe and you’ll need to visit a physical therapist. We’ll come up with a plan of action to get you back to sports activities in no time.


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